www.drnataliemetz.com – 415.797.7288 - drnataliemetz@gmail.com Fresh produce offers us a wealth of health benefits...vitamins, minerals, essential nutrients which help our bodies to function optimally and strengthen our immune systems. As we approach the holidays, the temptation of sweets and ... [ Read More ]
Archives for January 2015
Ready to Feel Fabulous?
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Exercise makes your skin healthier
Turns out that regular exercise can make your skin healthier, particularly as you age. Preliminary research by scientists at Ontario's McMaster University show that exercise not only keeps skin looking younger, but also enhances skin health at a microscopic level. One study found that people over ... [ Read More ]