Click Here to Subscribe via RSS (non-iTunes feed) Maddy Vertenten is an outspoken advocate for women living full-spectrum lives … for women who have shimmering eyes, skin, hair and fulfilling careers, intimate romantic relationships and close-knit bonds ... [ Read More ]
Archives for September 2015
Sugar is the new fat!
So, the theory used to be eating fat makes you fat. Now, the science supports what really makes you fat, it's sugar. And you need to eat healthy fats to keep your body healthy. There are several factors that contribute to weight gain and fat storage such as processed foods, stress, thyroid, and ... [ Read More ]
Need some help manifesting your dreams?
Two weeks ago, my mentor, Dr. Karen Wolfe was honored to be awarded The Dr Wentz Vision Award. This is awarded to one recipient each year for service to the vision of a world free of disease and suffering. Achieving a ... [ Read More ]