>Did you resolve to be healthier and reduce some weight in 2012?

>If so, I’ve got just the plan for you. In January, February and March, I will be hosting RESET boot camps. These will be different than in the past as you will get support for not only the first 5 days of the cleanse, but then follow up support for the next three weeks. There is an option to continue on some shakes and bars through the whole month. This is a great way to get your body set for your new lifestyle.

I would also like to share with those of you who are local a new resource I have discovered. Fitness with Dot Speat. Dot is great and a wealth of information. She has two great workshops, one for weight loss and one for back pain.

Secrets to Permanent Weight Loss
Learn the most recent cutting edge fitness research:
  * Big bang for the buck moves that help burn fat faster
  * What it takes to burn fat even when you are not doing exercise!
  * How to kickstart your metabolism so you can eat MORE.
  * And much more…
        Next Workshop:

January 14, 1:00-4:00pm
San Rafael
$99 Value – ONLY $59!

Grab the New Book!