>Did you REST and PLAY this past weekend?

>I’m in the midst of a 90 day intensive program. In this program there is a 90 day action plan where each day I need to set my intentions and focus on a particular aspect of the program. On the weekends, there is no work other than to visualize your success and write down 3 things you did that day around Rest and Play. I thought this was a great exercise in reminding me to stop working and have some fun. When you are your own business it seems like work sneaks into all the crevices. I’ll just set some goals on a Sunday. Answer some emails on Saturday. Have a quick call with a client on Saturday afternoon. It happens bit by bit and can take over if I let it. Fortunately I have an 8 year old that reminds me to play, snuggle and have some fun. Rest and play are part of a balanced life. So what are you going to do today that’s fun?

Grab the New Book!