>We all love the holidays, but they can be stressful with travel and relatives. The more you can let go of expectations of others, the smoother things seem to go. I often remind myself that I’m not perfect and things just go the way they do and I always do my best. Remember “There is no Try, only Do or Do Not.” (Yoda)
This makes me think of The Four Agreements. Take a look at them below and maybe print out a copy that you can look at daily. As you have interactions with co-workers and relatives, these agreements can come in handy. If you are interested in more detail, the book is a quick read and I highly recommend it. Enjoy your Thanksgiving.
The Four Agreements
Toltec Wisdom by Don Miguel Ruiz M.D.
Don’t Make Assumptions
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.
Don’t Take Anything Personally
Nothing others do it because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.
Be Impeccable, With Your Word
Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
Always Do Your Best
Your best is going to change from moment to moment, it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.
