I have so many patients who ask which supplements to take. Some even bring in a grocery bag full of all the supplements they've purchased to get advice on which ones to take. I always start with food. Eating whole, nutrient-dense food is the best way to get in your vitamins, but let's be honest, ... [ Read More ]
Archives for May 3, 2021
Insulin Resistance – More Dangerous Than High Cholesterol
Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Contrary to what most people have been told, elevated cholesterol is not the villain it has been made out to be. Unfortunately, many people are chasing the wrong criminal when it comes to improving health outcomes. The medical ... [ Read More ]