The onset of COVID-19 changed the world’s daily hygiene practices in ways we have never seen before. From regularly wearing masks in public to practicing consistent “social distancing” to slathering our hands with sanitizer throughout the day. Our new hygiene practices act as important ... [ Read More ]
Archives for March 1, 2022
How Healthy is Your Gut?
How healthy is your Gut? Gut health is related to overall health. If your gut is out of balance, so many other health issues are more likely to occur. It's not only about gas and bloating, but it could be fatigue, muscle aches, joint pain, sinus problems, headaches, sleep problems, weight gain, PMS, ... [ Read More ]