There are ways to maintain a fit and healthy body after menopause. Not everyone who goes through menopause gains weight. Contrary to popular belief, going through menopause doesn’t always mean weight gain. Some women may experience huge gains in weight when going through menopause, but others may ... [ Read More ]
Archives for April 27, 2022
Genitourinary Syndrome of Menopause
Genitourinary Syndrome of Menopause or also known as GSM, is a condition caused by the decrease in estrogen production. Continuous decrease of estrogen results in having thinner vaginal tissues. It also results in vaginal tissues becoming drier, less elastic, and more fragile. The term Genitourinary ... [ Read More ]