Is your Teenager at risk of dying from heart failure? What every parent MUST know on how to prevent heart failure! An athletic 20-year-old man is playing basketball and suddenly collapses on the court and dies. On a hot July day, a young and vibrant college football player suddenly makes a ... [ Read More ]
It Doesn’t Cause Breast Cancer!
They lied! Hormone replacement doesn't cause breast cancer! And I’m really angry about it. Remember when you heard about the study that showed taking estrogen increased a woman’s risk of developing breast cancer? I remember as it was all over the news. And I thought to myself, well, I do ... [ Read More ]
Ways to Maintain a Fit and Healthy Body After Menopause
There are ways to maintain a fit and healthy body after menopause. Not everyone who goes through menopause gains weight. Contrary to popular belief, going through menopause doesn’t always mean weight gain. Some women may experience huge gains in weight when going through menopause, but others may ... [ Read More ]
Genitourinary Syndrome of Menopause
Genitourinary Syndrome of Menopause or also known as GSM, is a condition caused by the decrease in estrogen production. Continuous decrease of estrogen results in having thinner vaginal tissues. It also results in vaginal tissues becoming drier, less elastic, and more fragile. The term Genitourinary ... [ Read More ]