Health Coaching Resources
Check out some awesome health coaching resources here! Now you can listen to my free podcasts on the go! I will be posting new podcasts regularly about digestion, weight loss, nutrition, vitamins/supplements and how to get you looking and feeling your best!
Do I Really Need a Nutritional Supplement Even If I Eat Well?
Just go to iTunes Health Coach Donna.
My Podcasts
Let them eat candy!
Maya Abdominal Therapy
Stress Management with Dr. Kelley
Dr. Colleen Campbell
Spring Cleanse with Whole Foods
Whole Foods Nutrition for your Children
Top Mistakes that keeps you in Pain
Yoga and Kids
Dr. Laurie D. Sennol discusses Cholesterol
Sarah Mcleod Vision Weaving
Sheila Sornsin on the benefits of Sleep
Nourishing Self Care
Skin Health and Bone Broth
How to easily increase your energy and mood
Sacred Sex with Mary Goyer
Leaky Gut Podcast with Dr. Karen Wolfe
Keys to Improving your Digestion and Mood
Top 3 Secrets to making Lifestyle Changes Last!
How did I become a Carb Addict?
Teleconference Recordings (30 minutes long)
Why Am I So Tired?
The 4 Biggest Things to Make Your Skin Look Great!
How to Avoid Dreaded Holiday Weight Gain
Top 3 Secrets to Making Lifestyle Changes Last!
Keys to Improving Digestion & Mood
How to Avoid Anxiety Induced Weight Gain
How Digestion is Suppose to Work
How Did I Become a Carb Addict?
Media
Healthy Tips for Thanksgiving (examiner.com)
After Childbirth, Look and Feel Your Best! (Natural Solutions Magazine)
Tips to Help Transition Back to School (Modernmom.com)
Back to School tips for Parents (Examiner.com)
Favorite books
The Power Of Vulnerability
The Gabriel Method
10% Happier
Dying to Be Me
My Favorite Medical Spa
My Favorite Cookbooks
The whole Life Nutrition Cookbook
Nourishing Meals
Paleo Indulgences
My Favorite Personal Growth Resources
The Tools
Amy Cody: Your Body Language Shapes Who You Are
Brene Brown: The Power of Vulnerability
Thrive
My Favorite Back Pain Specialist
Dot Spaet, owner of Fitness by Dot, is a Certified Personal Trainer who specializes in teaching people how to alleviate their own back pain. She has helped 100’s get to pain-free, even for some after being told by their doctors that they would be in pain for the rest of their lives. Dot gives free workshops demonstrating her work.
For more information, check her out at http://www.fitnessbydot.com/workshops.htm
My Favorite Naturopath
Dr. Natalie Metz is a licensed Naturopathic Doctor in practice in Oakland. She is very passionate about women’s health, nutrition, plant medicine, and especially about taking a holistic approach to your well-being. With her expertise and experience, she uses this passion to empower you to make healthy choices for yourself, your family, and your community. Her goal is to help you identify and remove obstacles to cure, be they habits or thought processes that stand in the way of your healing process. She can teach you how diet, lifestyle choices, and self-care practices can dramatically influence your health for the better. Please visit her on the web at http://www.drnataliemetz.com
Holistic Fertility Support
Mary Goyer, M.S. – Holistic Fertility Expert, draws upon her traditional training in marriage & family therapy and her specialty in holistic medicine to offer a new way of looking at fertility. Mary works with women interested in learning a comprehensive approach to fertility, seeing how what they eat, where they live, how they feel, and what they think impact their fertility.
Fertility, Parenting & Child Health
Healthy Sleep for New and Expecting Parents
Children’s Sleep Guide
How To Manage Screen Time and Bedtime
Taking Control of Your Fertility
Redirecting Children’s Behavior
Dr. Sear’s Books on attachment parenting
Bringing up Bebe
Angela Martin teaches parents how to make their own baby formula
Smart Medicine for a Healthier Child
Natural Baby and Childcare
The Conscious Parent
Into the mouths of Babes (Susan Tate)
The Gifts of Imperfect Parenting
Brainstorm: The power and purpose of the teenage brain
Free Report – Ten Healthy Tips To Reduce Weight
Prenatal & Birth Therapist
Karen Melton, Prenatal & Birth Therapist
Healing Womb/Birth Trauma & Early Attachment Issues In-Sight-Ful Parenting Prevent Early Trauma with a Conscious Conception & Pregnancy and Prenatal Bonding Offices in Santa Rosa & in San Rafael. Babies, Children & Adults 829 1764 | starbear@sonic.net
Therapist
Jenni Lipari, MFT.
Check out her Yelp reviews.
1738 Union Street, San Francisco. (415) 255.3267
www.psychotherapyforthesoal.com
Homeopath
Catherine Granville is a classically trained homeopath who has received national certification (CCH). Homeopathy is a holistic healing modality that is both powerful and safe. It uses minute amounts of natural substances to stimulate the body’s own capacity for healing. It has the power to move any imbalance back toward health, sleep disturbances, allergies, hormonal issues, anxiety/depression, and joint pain, just to name a few.
(415) 302.9323
www.cgranville.com
Email at catherine@cgranville.com