Whether you’re a big fan of sweets or just like a little treat every so often, there’s no denying how tricky it can be to stick to a healthy diet. [tweetthis]Saying goodbye to desserts and sweet snacks can be bittersweet, to say the least.[/tweetthis] However, with a little creativity and ... [ Read More ]
Soothe Your Sweet Tooth: Lessen Sugar Intake
Sugar is addictive. That’s true, we now know, from scientific studies, rats will choose sugar water over cocaine whenever given the choice. Sugar triggered production of the brain’s natural opiates or morphine-like compounds in these rats. French scientists’ findings demonstrated that sweetness can ... [ Read More ]