The Fuel for your Body Let’s talk about one of my favorite topics: blood sugar levels. The human body is so amazing. Eating is what fuels your body by feeding your cells so they can make energy for you to burn. Not that you need to know this, but if you’re curious, there are 3 types of fuel used by ... [ Read More ]
Yummy! Sweet Potato, carrot and leek Soup
A great recipe to warm you up this chilly winter! SWEET POTATO, CARROT, & LEEK SOUP THIS RECIPE IS : Dairy FreeVegan SERVES 2 - 3 INGREDIENTS 1 sweet potato, peeled and cubed 2 carrots, peeled and roughly chopped 1 leek, washed and roughly chopped ... [ Read More ]