How to avoid gaining weight when you’re stressed. First, start with what is causing you stress. Do you reach for food when you’re stressed? Do you crave carbs and sugar when you’re stressed? Stop at the moment and ask yourself, “Why am I eating right now?” Have a conversation with yourself. ... [ Read More ]
Health Coach Donna Radio Show New Episode: Healthy Hiking with Anne McGuffey
Health Coach Donna Parker Live at HealthyLife.net Radio Network New Episode: "Healthy Hiking" with special guest Anne McGuffey Thursday, May 11, 2017 11 am PT, Encore: 11 pm PT Tune in to discover how to navigate the overwhelming information on food and nutrition, and learn easy strategies ... [ Read More ]
Health Coach Donna Radio Show NEW EPISODE: “Exhausted no more!” with Carol Ebert
Health Coach Donna Parker Live at HealthyLife.net Thursdays 11am PT Encore Thursdays 11pm PT Tune in to discover how to navigate the overwhelming information on food and nutrition, and learn easy strategies that you can implement to help you make better, more sustainable and healthy ... [ Read More ]
Health Coach Donna Weekly Radio Show – Animals Lovers Guide to Health with Carlyn Montes De Oca
Health Coach Donna Parker Live at HealthyLife.net Thursdays 11am PT Encore Thursdays 11pm PT Tune in to discover how to navigate the overwhelming information on food and nutrition, and learn easy strategies that you can implement to help you make better, more sustainable and healthy lifestyle ... [ Read More ]