My son has been doing observation days at possible new schools and I was surprised that most of the schools restricted what he could have in his lunch. Mostly, no nuts whatsoever because a lot of kids in school have food allergies. So this morning, he made a sunflower seed butter and jam sandwich. ... [ Read More ]
How is your sugar consumption?
Ever wonder how much sugar you consume in a day and is your normal sugar consumption healthy? Sugar Consumption Wow, I am so excited and I can’t believe this is finally happening. The FDA is finally going to make food labels list sugar details. Yes, grams of sugar currently ... [ Read More ]