This recipe is so simple you can even cook it on the grill. It's been too hot at my house to turn on the oven or even the stove so I've retreated to the backyard to grill dinner. Just put all of these ingredients in a cast iron skillet and place it on the grill. In no time at all you'll have a super ... [ Read More ]
Pomegranate Mocktail
Alcohol can be abundant at summer BBQs and that can add on the pounds quickly and easily. Try this alternative mocktail and enjoy the summer. ... [ Read More ]
What should you eat at a BBQ?
Healthy Tip If you're heading out to a BBQ this summer then you might want to plan ahead so you have healthy and yummy choices. Check with the host in advance to see if you can bring a salad or some veggies to grill. If they are planning on serving hot dogs and hamburger, then think about bringing ... [ Read More ]
Are You Ready For Summer?
Are you ready for Summer? If not, here's your chance to join my summer slim down 28 day program. It starts June 4th and is packed with great info and videos to support and guide you through the whole program. It will be lead by Dr. Karen Wolfe as she starts the week with RESET. It's a super ... [ Read More ]