Think tropical and tasty the next time you make a shake. I adore this healthy lime pudding shake recipe from Sanoviv.
Avocados are a naturally nutrient-dense food and contain nearly 20 vitamins and minerals. They also make this shake extra creamy. [tweetthis]This shake is perfect to help you refuel after a workout because it’s packed with protein. [/tweetthis] Almond milk is naturally rich in proteins, several vitamins and minerals, especially vitamin E. Protein is an important building block of bones, muscles, cartilage, skin, and blood.
Lime Pudding Shake
1 cup fresh almond milk or coconut milk
½ medium avocado
1 whole lime, peeled and seeded
1 serving protein powder (plant, rice, pea, whey)
Raw honey to taste (or sweetener of your choice)
Pinch of unrefined sea salt
4–8 ice cubes
Put all ingredients into a blender and blend on high until rich, smooth, and pudding-like.
And you’re all set.
Refresh and make yourself comfortable today.