>What’s so great about lemons?

>Yes, each morning I drink my cup of warm water with half a fresh lemon squeezed in it. I know it’s great for getting my digestion going. Check out Dr. Karen’s website to hear all the details.Start Each Day with Lemon Water Remember to make it with lukewarm water. Enjoy! www.donnaAcupuncture.com

>Updated Granola Recipe

>I first posted this awhile back and over time I have made alterations to this recipe that I think make it taste much better. Enjoy Here is the granola recipe:3 cups rolled oats12 cups raw nuts, I mix walnuts and pecans, but you can pick whatever you like1 cup sliced almonds1 cup coconut flakes1/2 cup […]

>I love Chocolate

> And I like to eat healthy foods. So what do I do when I get a chocolate craving? I usually eat a couple of bites of a USANA chocolate fusion bar because it’s got good ingredients. The other day though, I was looking around at other healthy cooking sites and found this recipe from Rose […]