This is one of my favorite magazines and I love these tips. I also love that this is exactly what I tell patients to do. Hope you find it helpful, especially #3. Take your vitamins, USANA, of course. Pilar Gerasimo · March 2015 Experience Life Magazine Pilar Gerasimo on how we can ... [ Read More ]
Archives for March 4, 2015
Top 3 Secrets to making Lifestyle Changes Last!
Click Here to Subscribe via RSS (non-iTunes feed) Feel like your not sticking to your goals? Feel like your goals never last? Learn the top 3 secrets to making lifestyle changes last! I am a health coach and acupuncturist from San Francisco on a goal to get you to look and ... [ Read More ]
Keys to Improving your Digestion and Mood
Click Here to Subscribe via RSS (non-iTunes feed) Did you know 70% of our health begins in our stomach? Good health starts in your stomach! Learn tips on how to improve your overall digestion and your moods. I am a licensed acupuncturist and health coach from San ... [ Read More ]