5 Foods you should be eating every day The foods you eat play a bigger role than satisfying hunger alone. When it comes to your daily diet, making meal plans and keeping track of nutrition can be tricky. Keep things easy with a short list of foods that offer the best health benefits. Here are 5 ... [ Read More ]
Archives for March 22, 2017
Not Eating Eggs Because of Cholesterol?
I have a fair number of patients with so called high cholesterol or family with history of heart disease so they are taking statins and altering their diets. I recently had a patient who has a history of heart disease, Type 2 diabetes, family with high cholesterol and heart disease. He ... [ Read More ]