I suggest to many of my patients to take melatonin for sleep issues or jet lag. I also suggest taking it on a regular basis for older patients because as you age, your production of melatonin decreases. A good sleep routine is ... [ Read More ]
By Donna Parker
I suggest to many of my patients to take melatonin for sleep issues or jet lag. I also suggest taking it on a regular basis for older patients because as you age, your production of melatonin decreases. A good sleep routine is ... [ Read More ]