Digestion Today, I want to share with you one of my favorite subjects: digestion. Yes, it’s really true, I do love how the body’s digestion system works. AND, many of my patients come in with all sorts of complaints and issues that actually come down to improving their ... [ Read More ]
Maybe it’s your Digestion
Eating Stressed Most people think their digestion is perfectly fine and don’t realize all the signs and symptoms that can actually point to poor digestion. I know this guy who passes gas very loudly after every meal. He believes this to be normal and refuses to consider that eating does not need to ... [ Read More ]
The Secrete to Good Digestion
Digestion Today, we’re going to talk about one of my favorite subjects: digestion. Yes, it’s really true, I do love how the body’s digestion system works. AND, many of my patients come in with all sorts of complaints and issues that actually come down to improving their ... [ Read More ]
Not Hungry in the Morning?
When I advise people to eat breakfast, many say they aren’t morning people or maybe they are not hungry in the morning. What I share with them, is that is not natural and you can change that. First, I suggest starting your morning with warm lemon water. That way you’ll get your digestive juices ... [ Read More ]