Stressed? Just a quick tip about stress and sleep. If you are not sleeping well it's going to increase your cortisol levels. Poor eating, like too much processed foods only keeps your blood sugar levels too high. This combo will cause you to hold onto fat. But what can you do about this? Well, for ... [ Read More ]
Are your prescriptions depleting nutrients?
I interviewed Tina Moody on my HealthyLife.net radio show and it aired last April 27, 2017. During the interview, she shares how prescriptions (prescription drugs) deplete nutrients from your body. Here is a link to the list. SpectraCell confirms that when a person takes prescription drugs or over ... [ Read More ]