By Karen Langston CN Your body is made up of approximately 100,000,000,000,000 (100 trillion) micro-organisms and your intestinal tract has about a thousand known species, good and bad. In fact you have more bacteria in your body than cells (about 10 trillion). More than seventy five percent of ... [ Read More ]
Eat Butter to Promote Brain Health
What is your biggest concern when it comes to your long-term health?If I asked 100 of my subscribers I bet the majority of you would respond by answering: dementia and Alzheimer’s disease. As of today, there is no treatment for either of these conditions…or is there? Dr. David Perlmutter, a board ... [ Read More ]
10 Benefits of Chia Seeds that You Didn’t Know About
Despite being a staple in South American diets for several millennia, chia seeds have only really gained popularity in the Western world in recent years. But why are chia seeds deemed a super food, and how will they benefit your health? 1. Diabetes Combatant At the present time, studies are ... [ Read More ]
The Secret of Beautiful Skin
What is the best way to have younger, healthier, more vibrant skin? There are so many options out there, confusion and overwhelm can take over your brain in the beauty isle. It's just too hard to know what to do. What type of skin calls for which kind of product? What are truly safe ... [ Read More ]