>It's that time of year when people think about where they are and what they want to do in the new year. Most people want to reduce some weight, eat healthier or maybe exercise more. These are all great intentions and most people do really well with their new year's resolutions for the first month ... [ Read More ]
Archives for December 2011
>How do you stay healthy?
>At this time of year, I see many of my patients coming in saying they are feeling like they may be getting sick, people in their office are sick or they have been sick. It's the time of year when colds and flus swirl around us and when your immune system is low, you are more susceptible to ... [ Read More ]