Think tropical and tasty the next time you make a shake. I adore this healthy tropical treat lime shake recipe from Sanoviv.
Recipe Benefits
Avocados are a naturally nutrient-dense food and contain nearly 20 vitamins and minerals. Avocados are rich in dietary fiber and provide about 14 grams per avocado. It is also beneficial for gut health and may help reduce the risk of heart disease. They also make this shake extra creamy. This shake is perfect to help you refuel after a workout because it’s packed with protein. Almond milk is naturally rich in proteins, several vitamins, and minerals, especially vitamin E. Protein is an important building block of bones, muscles, cartilage, skin, and blood.
Lime Pudding Shake
Servings: 2
Ingredients
1 cup fresh almond milk or coconut milk
½ medium avocado
1 whole lime, peeled and seeded
1 serving protein powder (plant, rice, pea, whey)
Raw honey to taste (or sweetener of your choice)
Pinch of unrefined sea salt
4–8 ice cubes
Preparation
Put all ingredients into a blender and blend on high until rich, smooth, and pudding-like.
And you’re all set! Enjoy your tropical treat lime pudding shake.
Refresh and make yourself comfortable today.
Donna
