Achy joints can be helped with Omega 3s will help with joint pain. Chia seeds, walnuts, and tofu are some options. Eliminate sugar as that causes inflammation. Also, add USANA’s Procosa supplement.
Click on the heading Achy Joints to see a video clip on what Dr. Oz has to share about how to help achy joints.
https://www.youtube.com/watch?v=1hTyEW2G9UY
